I got whacked by a badass virus last week, and I think it was honest-to-goodness influenza. My symptoms pretty much matched those on this list:
- Sudden onset: I got whacked a week ago Sunday night (after, oddly enough, just getting over a cold)
- Fever for 3-4 days. Yep – 101 without meds, 100 with
- Headache: yep, sometimes
- General aches and pains: check
- Fatigue, weakness: it’s been ten days now, and I still need to nap occasionally
- Extreme exhaustion: not too bad, but I slept way more than usual
- Stuffy nose: yep
- Chest discomfort: I was wheezing a lot for two days
- Hacking cough: oh yeah (I still have a bit of this every now and then)
Usually, when I catch a bug, I try to tough it out without taking too many drugs. Not this time, boyo. After a couple of days, I assembled the Influenza Survival Kit, whose contents I shall describe to you now.
Acetaminophen: Reliably dropped my fever from 101 to just above 100. That drop of one degree made all the difference in the world – it allowed me to be functional for the four days I was feverish. It got to the point where I could tell exactly how long the drug was effective for (six hours).
By the way: if you have to shower when you have a fever, lay out all your clothes beforehand. That allows you to minimize the time you spend shivering while you put on your change of clothes.
And remember to take your fever-reduction medication just before bedtime. That way, you don’t wake up in the middle of the night feeling like shit.
Cough medicine: the nurse from Telehealth Ontario recommended I buy something with DM in its product name. I did. My coughing didn’t keep me awake at night, so I guess it’s mission accomplished.
Fluids: they’re not kidding when they say “drink plenty of fluids”. I put away a litre and a half of water and a litre of orange juice every day without effort.
Lip balm: when I had had a fever for three days, my lips became dried out and cracked. It finally occurred to me to buy lip balm. O, dear reader, it was like heaven on earth.
Cough drops: The nurse recommended these too. They kept my throat from becoming dry.
Mindless computer game to distract me: I downloaded bzflag from the net and installed it. In this game, you are a tank. You kill other tanks, and try to avoid being killed yourself. I was really bad at this, but it kept my mind off my flu symptoms, and probably saved me a few dozen coughs at least.
I think that’s it. Oh, and apologies to everybody who invited me to anything the week before Christmas: I had to bail out on everything, as I was a disease vector. (I am grateful that the bug hit me the week after my contract ended: I probably would have had to stagger to work no matter how sick I was, as being sick would have cost me money that I can’t afford to give up right now.)
Posted by davetill
Posted by davetill
Posted by davetill